Growth doesn’t happen by chance or comfort. It happens when you choose change— and choose to thrive.
If you’re feeling stuck, overwhelmed, or disconnected from yourself—
you’re not alone, and you’re not broken.
Therapy here isn’t about surface-level solutions.
It’s about real, honest work that helps you get clear, get unstuck, and get back in charge of your life.
How I Can Help
Therapy with me is direct, supportive, and tailored to real life—not a textbook. I work with individuals navigating:
Anxiety, overthinking, and burnout
Depression, low motivation, and emotional overwhelm
People-pleasing, perfectionism, and self-esteem issues
Life transitions, stress, and relationship struggles
Whether you’re here for clarity, healing, or personal growth—we’ll work together to help you thrive on your own terms.
Services
Psychotherapy
I provide individual psychotherapy to adolescents and adults ages 16+
*Parent/guardian consent and involvement is required for minors.
Insurances Accepted
Aetna
Ambetter
BCBS
Cigna
Health Advantage
Qual Choice
United Healthcare
UMR
Out of Network
If we are not in network with your insurance provider, we can provide you with a “Superbill” for you to submit to your insurance for reimbursement. Be sure to contact your insurance carrier to inquire about out-of-network benefits.
Issues Treated
Anxiety
Depression
Emotional Difficulties
Low Self-Esteem
Stress
Life Transitions
Relationship Issues
Approaches
Cognitive Behavioral Therapy Dialectical Behavioral Therapy
Solution Focused Therapy
Person Centered Therapy
Supportive Therapy
Rates
Rates are dependent upon your insurance plan.
Copays and deductibles are due at the time of service.
Contact Me
Reach out by completing the contact form below and I will be in touch shortly.